Freedom from the Freeze

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Reclaiming the life that’s always been yours

We don’t heal by working harder, striving for worthiness, or trying to earn love.

We heal when the frozen places inside us finally feel safe enough to thaw.

This workshop is an invitation to shift from surviving your life into receiving it — where connection, nourishment, and support become a natural part of how you live, not something you strain to achieve.

Many of us learned to caretake others, abandon our own needs, or stay small and quiet to keep love close. The result: a nervous system stuck in freeze, a heart that doesn’t fully trust connection, and a life that feels much heavier than it should. As the freeze melts, the old wounds — mother, father, source, separation — become available to truly repair. The grip of trauma loosens. You stop making choices from fear and begin responding from a deeper truth in you.

Here you get to come home to yourself.
Not by fixing anything. Not by forcing openness.
But by letting your own inner safety return — a connection that has always been there, just covered over. When that happens, life begins to nourish you effortlessly. Joy reappears. You belong in your own skin again. You’re no longer managing your inner child — you’re living as the one who is held.

It’s a profound freedom:
You receive.
You rest.
You arrive in the life that’s been waiting for you.

In this workshop, we will:
• Melt some of the frozen trauma that keeps you in survival mode
• Repair core wounds at the attachment and soul levels
• Meet your younger parts with presence instead of effort
• Shift from self-protection into authentic connection
• Experience a homecoming into your own wholeness
• Learn how to receive nourishment from life itself
• Discover what it feels like to be held rather than holding everything together
• Begin living from openness, responsiveness, and joy

When: Dec. 14, 2025 @ 10 am PT / 1 pm ET / 6 pm UK.
The workshop lasts 90 minutes.

Price: $55 USD. The purchase price includes the workshop and the replay in case you’re not able to attend live or would like to enjoy the content and energy transmission again. (Community Members receive a 20% discount coupon code to manually apply at checkout.)

Notes:
You will receive two emails upon purchase. The first is the financial receipt and the second is access to the workshop. If you do not receive these please check your spam/junk mail folders. If you still haven’t received them, please contact Katerina at info@anamika.com.

You do not need the email to access the replay video. Instead, log into your account at Anamika.com and from the Start or Profile page look for the title/photo of the workshop you want to view and click on it. This will bring up a description of the workshop. Click the "Continue" button. You do not need to repurchase it. Click on click the arrow icon to start the video replay.

(We’re happy when you’re inspired to share Anamika’s work with your family & friends. Please be aware that the cost is per person rather than per household or per computer. Thanks!)

For over five decades, Anamika has been exploring the inner landscape of consciousness—not through doctrine or method, but as a living transmission of coherence. Her work invites others into a spacious field where what has been hidden, fragmented, or forgotten can gently return to wholeness.

Through private sessions, group gatherings, and books—including The Beautiful Language of the Heart and Loving Now—she offers a direct experience of deeper presence, subtle transformation, and renewed relationship with the rhythms already alive within us.

Her background weaves together psychology, metaphysical spirituality, energy healing, movement, music, and profound attunement with the animal world. She holds a B.A. in Psychology from Wellesley College, a Ph.D. from Columbia Pacific University, and is a graduate of the Barbara Brennan School of Healing.

She lives in Washington with her partner and their Afghan Hound, Zig.

Patrick Jones - Course author