Loneliness is not only the absence of other people. You can feel lonelier in a crowd than in solitude. At its root, loneliness often comes from an inner sense of disconnection from the heart, the soul, and the living warmth of your own being.

Loneliness is not a personal failure. It’s often a survival response to loss, mis-attunement, abandonment, shame, or the ways we have learned to protect ourselves from hurt. In this regard loneliness is not only a relational experience, but an emotional and spiritual one.

We will look at the source of loneliness in your life history, and also at the deeper experience of feeling cut off from warmth, love, inner contact, and the living presence within. Ending loneliness is not simply about finding more people. It’s about restoring access to your inner connection. It’s about returning to the place in you that can feel contact, belonging, aliveness, and companionship again.

In this workshop we will:
• explore the roots of loneliness in your personal history and inner life
• identify the emotional patterns that keep the heart defended and disconnected
• explore spiritual loneliness and the felt sense of separation from warmth, love, and inner presence
• begin restoring a lived sense of connection, belonging, and aliveness

When: May 17, 2026 @ 10 am PT / 1 pm ET / 6 pm UK.
The workshop lasts 90 minutes.

Price: $55 USD. The purchase price includes the workshop and the replay in case you’re not able to attend live or would like to enjoy the content and energy transmission again. (Community Members receive a 20% discount coupon code to manually apply at checkout.)

Notes:
You will receive two emails upon purchase. The first is the financial receipt and the second is access and instructions on attending the workshop. If you do not receive these please check your spam/junk mail folders. If you still haven’t received them, please contact Katerina at info@anamika.com.

You do not need the email to access the workshop or the replay video. Instead, log into your account at Anamika.com and from the Start or Profile page look for the title/photo of the workshop you want to view and click on it. This will bring up a description of the workshop. Click the "Continue" button. You do not need to repurchase it. Click on the Zoom access if attending the live workshop or click the arrow icon to start the video replay.

(We’re happy when you’re inspired to share Anamika’s work with your family & friends. Please be aware that the cost is per person rather than per household or per computer. Thanks!)