Overcoming Anxiety

Write your awesome label here.
Change is occurring so quickly that many people are being overwhelmed by fear and anger. As old ways of life are falling away, that can be extremely threatening and leave no sense of a better future. In this state of anxiety, we don’t experience life as a joyous effortless flow.

When we value physical reality over and above our inner resonances, we lose contact with our inner value. Then we contract, shut down, and get smaller and tighter than we are. We become an extremely limited version of ourselves, riddled with anger and anxiety.

When we allow ourselves to experience how much our very existence matters, we expand, light up and shine. The two are completely different paradigms and we can’t stand with one foot in each. Within a limited version of reality, we have a made-up version of right and wrong that we fight for, instead of opening to and experiencing our realness.

Climbing out of this limited dualistic way of being is challenging and also liberating because there’s freedom from the tyranny of certainty. When we remember and feel our innate value, we can make truly empowering choices from there.

Our true value and impact are innate. The more we try to have value and impact the less impact we actually have. As we relax, feel, and forgive, we can gently move past anxiety’s constrictions to experience the beautiful inner resonances that are already there waiting to be felt. This creates a wonderful future that surpasses all understanding.

In this workshop we will:
• become more aware of our anxiety producing, limited perspectives
• experience the difference between constriction and expansion
• transcend anxiety and open into our limitless resonances which create a new future

The workshop lasts 90 minutes.

Community Members receive a 20% discount coupon code to manually apply at checkout.

(We’re happy when you’re inspired to share Anamika’s work with your family & friends. Please be aware that the cost is per person rather than per household or per computer. Thanks!)


As a pioneer in spiritual metaphysics expanding the boundaries of consciousness, Anamika has been guiding people in their  explorations and discoveries through sessions and workshops for over forty years. Author of four books, she has appeared on many television and radio shows. She has a B.A. in Psychology from Wellesley College, a Ph.D. in Psychology from Columbia Pacific University and a diploma from The Barbara Brennan School of Healing. She lives in Sequim, WA.
Patrick Jones - Course author
Created with