What does it take to not just believe in a new paradigm but to live it? How can we connect with it, feel it, and embody it?

The new energy is light and free. In it, there’s a quickening and aliveness. While we can’t force ourselves to feel that way, we can become aware when we feel the opposite. We can sense when we feel heavy, numb, enraged, panicked, contracted, despairing, hopeless, disconnected, miserable, and so on. In other words, we can tell when we are not in the present.

How do we become present? It doesn’t work to try to become present. Instead, we can start by acknowledging that we are not present. We’re elsewhere. Perhaps we’re in our head trying to figure something out, fix something, or make life work the way we think we want it to be. Perhaps we’re in one of the many forms of fighting with life, which cause physical and emotional pain. Perhaps we’re in fear, believing we have no power or choice, at the effect of some big, bad dangerous world that can come and get us. Perhaps we’re in the illusion that control works as it, promises to deliver what we want so we keep trying harder to control our life.

After acknowledging that we are identified with some parts of us that are not in the present, we can accept those parts, bring forgiveness, and choose again. In realizing we can choose beyond where we currently are, we open to new and empowering perspectives.

There’s extraordinary power in the choice to open into the energy of the new paradigm in which we are light and free. We can open into support, nourishment, mystery, magic, wonder, and the unknown, from which all possibilities flow. From those states of authenticity, we can create whatever reality our heart and soul truly want.

The workshop lasts 90 minutes.

We’re happy when you’re inspired to share Anamika’s work with your family & friends. Please be aware that the cost is per person rather than per household or per computer. Thanks!